Workouts You Need to Try To Kick Off Your 2018 Fitness Resolutions

New year, new you, right? As fitness remains as a top resolution year after year, here are some of my personal favorite workout picks for you to check out to kick off your resolutions that you MAY actually hold yourself accountable to 🙂

Rumble

Rumble fit a super fun, high-energy kickboxing class that will surely kick your butt! The instructors are motivating and play the best beats and hip hop remixes. Hence, this class is a blast! You get SO into it that it doesn’t feel like a workout. I can go on and on and on about my undying love for Rumble. It’s truly gotten to the point that my body KRAVES Rumble. That’s when you know it’s real.

What sets Rumble apart from other boxing classes and studios is that Rumble consists of a combination of both strength-training circuits and cardio so it’s dynamic and not monotonous. You won’t be punching a bag for 45-minutes here, unless that’s what you’re looking for then you’re better of punching a wall..The floor combinations consist of basic compound moves that consists of weights and a step. The cardio portion utilizes a teardrop-shaped punching bag that’s filled with water, making it significantly lower impact and more enjoyable to hit than traditional bags.

Plus, there are only a whopping of six boxing moves for you to memorize — no advanced technique required. Just yourself and positive energy! You do two rounds of each, alternating between floor and bag, while the instructor leads both. You won’t have to worry about falling behind or awkwardly watching other classmates to get the moves down because the combo punches are projected onto the walls so you can focus on exerting yourself, rather than worrying about memorizing every move. Above all beyond the class itself, the instructors aren’t only super motivating, but super friendly and down-to-earth as well. So what are you waiting for? Go out there and kick some butt!

Fun Fact: Justin Bieber is an investor in Rumble. Just thought you should know. Hey, that could be a motivating factor for some people..

First-timers get a 2-for-1 deal at $34. After that, each class costs $34 and there are also multiple-packages you can check out. Learn more at Rumble.com.

Pssst..my favorite instructors are Andrew, Christina, and Jeremiah!

DanceBody

Pro dancer or not, this class will make you love dancing even more because it truly doesn’t feel like you’re working out. The first time I tried this class, I had so much fun to the point that I bummed when it was over! I swear I broke a sweat not even 5 minutes into the workout from how much I was moving. You realize your hips really don’t lie once you take this class.

The dancer-turned-instructors help ya move your body in new ways and working muscles you didn’t know existed. DanceBody workout combines dance-inspired cardio and toning set to motivating music. The last thing you’ll be here is bored because you’re constantly moving! Every move is delivered with tough love and take you out of your comfort zone. The classes are designed for you to experience a dance-inspired workout with no prior dance experience.  Best of all, you don’t have to be a dancer to look like one.

Fun Fact: Looking for a unique birthday idea beyond the traditional dinner? DanceBody hosts private events and birthdays too!

First class is $35 and the second class is free! There are also multiple-packages you can check out. Learn more at DanceBody.com.

 

TroupeFit

No time? No space? No problem. TroupeFit is perfect for those who need to get a workout in but don’t have time to hit the gym or go to class. The personal trainers come to YOU! No space is too small. Whether you enjoy yoga, pilates, or cardio, there’s a workout plan customized just for you. No gym, no problem either. TroupeFit makes personal training accessible. TroupeFit trainers guide you through an individualized variety of different workout disciplines and provide all the equipment you need for your session.

You have the choice of General Training, Yoga, or Pilates each time you book a workout. Each session is designed to strengthen and tone your body in just 45 minutes! They focus on using your body as the machine that drives the movements, the intensity, and the workout. Yoga is personally my all-time favorite workout but you can’t go wrong with any of them 🙂 It’s nice to simply wake up and stay in your room and work out, especially on those days that you’re working from home or the weather isn’t cooperating with your schedule.

Fun Fact: Solo seshes start at $49 but you can also do them with a +1 for $85. There are even specialized packages for brides-to-be!

Learn more at TroupeFit.com.

Barry’s Bootcamp

Despite how intimidating the class sounds, it’s totally worth trying out! Not only will it kick you into shape but it will kick your mentality into shape as well. With the bootcamp setup, you’re challenged to take your traditional routine up a notch with the high-intensity workout.

The instructors push you to do what you didn’t even know you were capable of doing. The heart throbbing music, the renowned siren red lights, and the undying energy in the room…..It’s quite the environment to get a killer workout in.

Barry’s Bootcamp consists of a mix of running and weights. That way, you’re working on both cardio and resistance to maximize your workout! Triple threat over here: tones muscle, maximizes fat loss, and increase your metabolism, so you actually burn calories even after class is over and you’re in nonstop burning mode.

Fun Fact: There are a variety of classes you can choose from such as Abs & Arms to Butts & Legs to change up your workout routine. You can even burn up to 1,000 calories per class!

Although there aren’t first-timer discounted fees, each class costs $36 and there are other packages you can check out as well. Learn more at BarrysBootcamp.com.

 

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